Keep cool when the cancer!
Cool off with buttermilk and also protect from cancer of Buttermilk yogurt bacteria, especially in terms of content in a beverage. Antikanserojen effects of this bacteria and prevent the onset of cancer due to the growth of tumor cells does decline. Moreover, the bacteria do not produce, does not include the risk of poisoning. Additives that do not have buttermilk in the stomach and intestine, which prevents harmful bacteria and is creating an effective antioxidant. Buttermilk into the cucumber, mint and dill can enrich by adding. Dr. Tulay Akvardar riser tension properties because of the salt, salt, and those with low blood pressure is recommended to use together. A very rich nutrient content, with buttermilk and vitamin-mineral deposits. The content of calcium and potassium are. Therefore has a significant influence on the formation of bones and teeth. Hot in summer due to severe fluid loss, says "Akvardar, buttermilk or a diet rich in electrolytes is proposed for the summer months are often consumed buttermilk. Nutritional value of 100 g buttermilk; 57 calories, 4.5 g carbohydrate, 3 g protein, 3 g fat, 109 mg of calcium is found.
Brain development and fruit juice for anemia Relieved to receive a good selection of fruit drinks. Fruit drinks and fruit juices are good whether he would ask a question, we provide both the liquid and fruit were obtained in different amounts depending on the vitamin A and C are included. Dr. Tulay Akvardar, juice content of the fructose-called fruit sugar or fructose-corn syrup called sugars are saying, ready to fruit juices contain sugar or corn syrup mixture due to the daily calorie intake would increase said. Because they contain less pulp ready to be consumed fresh fruit juice instead of proposing Akvardar, the ones you want to consume fruit juice, freshly squeezed fruit juice consumption has prepared himself to say. Because the nutrients from fruit, but enough so that you can get. Some food items including fruit juices are important. For example, orange juice and anemia are important for brain development, including folate. However, removing some fruit juice can cause the machine to lead the transition. Moreover, fruit juices contain less pulp. Later also added to fruit juice and juice of sugar increases the amount of calories.
8-10 glasses of water a day One of the most important factor for human health, the water, for the most essential substance of life. 63% of human body weight is water and form-70. Does not contain water, chemical, bacteriological, and radioactivity in terms of specifying the necessary parameters would be healthier if appropriate Medical Center Dr. Ota. Tulay Akvardar effect of water in our body is described with the words, "is a signal to Susa. Physical sense of these symptoms, your body to perform many functions needed to indicate more liquid. All the functions of the human body all over the place (intracellular and extracellular) takes place in a watery environment. Water regulates body temperature, keeping in approximately 37 degrees. Many body functions, such as physical activity, especially in the heat is produced. Sweating through the skin temperature is excreted from the body with water-fired. Mouth, eyes and nose, such as body tissue dampened allow. "In the body, blood, digestive fluid, saliva and urine as the body fluid most of the water, saying the Akvardar water stool softening ensuring constipation help prevent, he said. Only 0.5 to 1 kg of body water loss is enough to create the feeling of thirst and body fluid volume decreased by 20% the risk is vital. Therefore, a normal person a day, drink 8-10 glasses of water is required.
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